If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grand Junction. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grand Junction.
## Health & Wellness Events in Grand Junction - **Event Name**: Sound Journey for Deep Relaxation - **Description**: Your nervous system needs a reset. Unwind and restore your body with a breathing meditation and sound bath journey.About this EventTake a pause from the rush of life and step into a space of deep restoration. This session - **Date**: Sun Nov 15 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/grand-junction/sound-journey-for-deep-relaxation/100002001708652464 - **Venue**: Soul Vibes llc - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mM2QxODYzMGJiYmFlMTZhYWZlYzM0YzBkMjc4MDVmM2Y0Y2UyYTQ4ZDQ1ZGIzZDE1N2UyNzg4OGM5MDczOTFjLXJpbWctdzEyMDAtaDY3NS1kY2E4YzhkOC1nbWlyLmpwZz92PTE3ODk5NTYwNjQ.avif - **Price**: USD 29 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: The Art of Unwinding Workshop - **Description**: Pause before holiday stress! Learn calming tools, explore brain health, and unwind with a soothing sound journey. Only 5 spots!About this EventWhat if you could enter the holidays feeling more grounded instead of already - **Date**: Sat Nov 21 2026 at 10:30 am – Sat Nov 21 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/grand-junction/the-art-of-unwinding-workshop/100002003837941224 - **Venue**: Soul Vibes llc - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8wYTllMTZlN2JmMGZhNWNjYzNhNmU2Y2ZhMzdkNDk0ODM3N2NlYjRhYWRjMzBkOGUxOGExM2ZiYWFiNTg5NzFhLXJpbWctdzEyMDAtaDE1NTMtZGNkOGQ4YzgtZ21pci5qcGc_dj0xNzkzMTM1NzY2.avif - **Price**: USD 45 - **Categories**: fitness, health-wellness, Art, Workshops - **Event Name**: Yoga Nidra - Give yourself the gift of deep rest and inner renewal. - **Description**: Relax and accelerate healing in this special Yoga Nidra event. 1 hour yoga nidra = 4 hours sleep.About this EventRelax and accelerate healing in this special Yoga Nidra event. 1 hour yoga nidra = 4 hours sleep.Yoga - **Date**: Tue Nov 24 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/grand-junction/yoga-nidra-give-yourself-the-gift-of-deep-rest-and-inner-renewal/100001999280719451 - **Venue**: Soul Vibes llc - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iNWMwOGY3MzI4MTFiMTQzN2U4YzQzOWQ5MDZkNGZhZjUyMzg0OTMyODg0NzEwMzE1YTZiZjIyMjRiZjdiZGQ3LXJpbWctdzEyMDAtaDY3NS1kY2E4YzhkOC1nbWlyLmpwZz92PTE3ODk0MzUwMjc.avif - **Price**: USD 23 - **Categories**: fitness, health-wellness - **Event Name**: Free Yoga Class by Heather Auffert - **Description**: Winter doesn’t always feel good. Sometimes, maybe most times, it feels like you’re running around doing everything for everybody. Or maybe it makes it painfully obvious where you don’t feel you have people to call on. Come back to your body- slow down m - **Date**: Sat Nov 14 2026 at 11:00 am – Sat Nov 14 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/grand-junction/free-yoga-class-by-heather-auffert/200030923501514 - **Venue**: Monument Physical Therapy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hNTUxMWJiM2NlMzYzMDI0MjUwZmU1NDdmZDU5Y2NkYjQxYjljYmFkNWRmMTdiNGQ2ZGZiNTQ3NTcxYmNlYmE3LXJpbWctdzEyMDAtaDE1NTItZGMwODQ4MjgtZ21pcj92PTE3OTMxMTQ3MTM.avif - **Categories**: health-wellness, Workshops - **Event Name**: Shelter Pet Yoga - **Description**: Join Roice-Hurst Humane Society for a fun and furry all-levels, donation-based yoga class led by certified yoga instructor Susie MacDonald. All funds raised benefit the pets and programs at Roice-Hurst Humane Society! RSVP: rhhumanesociety.org/yoga (Ple - **Interested Audience**: - Count: 4 - **Date**: Sun Nov 15 2026 at 11:00 am – Sun Nov 15 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/grand-junction/shelter-pet-yoga/200030902172104 - **Venue**: Roice-Hurst Humane Society - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lMGEwYWVhNWU2ZGMwM2M0NjJkMmNiOGNkYmFmNTNmYzAxNWEyOWJmMzBiNWQ3YzhmNGQyYjQzOTFjMGM0NWU2LXJpbWctdzEyMDAtaDY3NS1kY2U4ZThlOC1nbWlyP3Y9MTc5MjgzNDE0Mg.avif - **Categories**: health-wellness, yoga, workshops, nonprofit - **Event Name**: Gong Yoga Nidra - Give yourself the gift of deep rest and inner renewal. - **Description**: Relax and accelerate healing in this special Yoga Nidra event. 1 hour yoga nidra = 4 hours sleep.About this EventYoga Nidra is a form of guided meditation, also referred to as Yogic sleep. Yoga Nidra induces deep relaxati - **Date**: Mon Nov 02 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/grand-junction/gong-yoga-nidra-give-yourself-the-gift-of-deep-rest-and-inner-renewal/100002002571673784 - **Venue**: 249 Grand Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80NDdkMTM4OGJkODg5ODA4NDkwMGQ1YzBjZjc4NTk2NjcyNTQ0ZDRiMDlmYWFhNGQ5NDJlMTRhM2Y3Mzk0YTNmLXJpbWctdzEyMDAtaDY3NS1kY2E4YzhkOC1nbWlyLmpwZz92PTE3OTA3MTI5NjQ.avif - **Price**: USD 13 to 23 - **Categories**: health-wellness, meditation - **Event Name**: Women of Wellness Expo - **Description**: We’re bringing together some incredible women-owned, wellness-centered businesses from Grand Junction for one special day! Come shop local favorites, discover new ways to feel your best, learn something new, connect with other women, and enjoy a day cente - **Date**: Sat Nov 07 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/grand-junction/women-of-wellness-expo/200030893151826 - **Venue**: 2505 W Foresight Cir #C1, Grand Junction, CO, United States, Colorado 81505 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9jOWFkNGI4ZDYxMGJiM2M1ZWE4ZWY4MmIwNzEzZmQwZWNkNTA0OTUyNTEyNWVmODlhOTcxM2YwYjM1YjFjYzJiLXJpbWctdzEyMDAtaDY3Ni1kY2Y4ZjhlOC1nbWlyP3Y9MTc5Mjc5NjMwNg.avif - **Categories**: health-wellness, Business, Exhibitions - **Event Name**: The Art of Deep Rest: Restorative Yoga + Sound Bath - **Description**: Give yourself permission to slow down, let go, and truly rest.About this EventThe Art of Deep Rest is a nourishing one-hour experience combining gentle restorative yoga, breath, meditation, and the healing vibrations of s - **Date**: Tue Nov 03 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/grand-junction/the-art-of-deep-rest-restorative-yoga-sound-bath/100002003091272919 - **Venue**: Soul Vibes llc - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kMTM2NWU0NWEwZjNmM2U2YjEwMzA0Mjg3NmIyMWE3M2UxYjE3NzE1MzI5ZGY1YWI5Y2JmOWE5ZTM1YTBmN2ExLXJpbWctdzEyMDAtaDY3NS1kY2E4YzhkOC1nbWlyLmpwZz92PTE3OTIxNDAzOTU.avif - **Price**: USD 29 - **Categories**: health-wellness, art, yoga, meditation - **Event Name**: Gobble and Glow Event - **Description**: 🦃🍁 GOBBLE, GLOW & GIVE THANKS! 🍁🦃 Tighten That Turkey Neck Before Thanksgiving! ✨ B-Well’s Thanksgiving Beauty & Wellness Event ✨ 📅 Tuesday, November 10, 2026 ⏰ 4:00 PM – 6:00 PM 📍 B-Well Functional & Regenerative Medicine 431 Colorado Ave - **Interested Audience**: - Count: 10 - **Date**: Tue Nov 10 2026 at 04:00 pm – Tue Nov 10 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/grand-junction/gobble-and-glow-event/200030907108608 - **Venue**: 431 Colorado Avenue, Grand Junction, CO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zZGY2ZTY5ODRjNTc5MDg0OTAzOGViMTUzNzhhN2M4ZDAzY2JiZTFkMjA1ZWEzNzBlMDQyNjc5MGFlZGIyNzQ0LXJpbWctdzEyMDAtaDE0MzMtZGNmOGU4ZDgtZ21pcj92PTE3OTI5MzMxNDc.avif - **Categories**: health-wellness, holiday, thanksgiving - **Event Name**: Healing Rooms - **Description**: Join us on Mondays for Healing Rooms, a place where you can come to receive prayer for physical, emotional, or spiritual needs. - **Interested Audience**: - Count: 1 - **Date**: Mon Nov 02 2026 (-06:00) - **Event URL**: https://allevents.in/grand-junction/healing-rooms/200030726643525 - **Venue**: 2711 Unaweep Ave, Grand Junction, CO, United States, Colorado 81503 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80MDg0NGY2MDAyZGNiYzVlYjBlMzBhYTU4M2U1ZmFkZGM1YmJhMmY3YTVmMTc5OWJlNTg0M2ZhMzcyMzI5ZTk1LXJpbWctdzYxMi1oMjgzLWRjNTg5ODg4LWdtaXI_dj0xNzkwMDk4MTA1.avif - **Event Name**: JUST A GONGBATH! - 11/22/2026 - **Description**: Get ready for the holidays (holiDAZE!) with this refreshing one-hour gongbath experience. Come in, lie down, and GET GONGED!About this EventSpiral Light Sound & Meditation Center presents: JUST A GONG - **Interested Audience**: - Count: 2 - **Date**: Sun Nov 22 2026 at 03:00 pm – Sun Nov 22 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/grand-junction/just-a-gongbath-11-22-2026/100002003535986068 - **Venue**: Spiral Light Sound & Meditation Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lMzg0MzQwMmE5M2E3ZGYxMDgyZGE1ODA5MTg5YWVlZDQ5YzQ5Y2FkMWU1ZTI2NDM3MWJjYzIyMTZlYjJjNGUwLXJpbWctdzEyMDAtaDk4NS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3OTIyNTczNjk.avif - **Price**: USD 25 - **Categories**: health-wellness, meditation, holiday ## Trending Events in Grand Junction - **Event Name**: 2026 Veteran's Day Parade and Block Party - **Description**: Join us in Downtown Grand Junction on Saturday, November 7, 2026, as our community comes together for the Veterans Day Parade & Block Party. This year's theme is 250 Years Defending Freedom. Spend the day honoring our veterans and celebrating the com - **Venue**: Downtown Grand Junction - **Banner**: https://cdn-az.allevents.in/events9/banners/bb8ec36ee8bdd0386228941bced42b802a43ccc238f05ea4c0a63fad6f7c7cae-rimg-w1200-h629-dcf8e8d8-gmir?v=1788966820 - **Event Name**: 30th Rim Rock Marathon & Half - **Description**: It’s our 30th birthday! Get ready to run the Colorado National Monument in the Rim Rock Marathon & Half 🏃♀️🏃 Prices increase on October 1. The half marathon sold out in 2025 so don’t wait! Register today! https://www.grandjunctionsports.org/rimroc - **Venue**: Colorado National Monument - **Banner**: https://cdn-az.allevents.in/events5/banners/8b30e1bcd6b6bb75b00b69a93864354be57c3cd25650fdbb06136b85adbf6acf-rimg-w1200-h800-dc786868-gmir?v=1788182133 - **Event Name**: Chayce Beckham - **Venue**: Warehouse 25 Sixty-Five - **Banner**: https://cdn-az.allevents.in/events3/banners/e26bd3a0-c557-11f1-ba03-b7505d4e7d42-rimg-w1080-h1350-dc181818-gmir.jpg?v=1791711671 - **Event Name**: Black Jacket Symphony: Bon Jovi's Slippery When Wet - **Venue**: The Avalon Theatre - CO - **Banner**: https://cdn-az.allevents.in/events1/banners/00439580-d3d5-11f1-8288-c1a43ad99f69-rimg-w1024-h1024-dc080808-gmir.jpg?v=1793304721 - **Event Name**: Joanne Shaw Taylor with Robert Jon and The Wreck at Mesa Theater and Club - **Venue**: Mesa Theater and Club - **Banner**: https://cdn-az.allevents.in/events10/banners/6bf14de0-d16e-11f1-9547-cd6e084cb72b-rimg-w1200-h750-dc181818-gmir.png?v=1793040761 - **Event Name**: FREE Grand Junction Home Show, November 2026 - **Description**: FREE ADMISSIONThe Grand Junction Home Show is taking place April 30–May 2, 2027 at the Grand Junction Convention Center.Why YOU Will Love the Home Show• HUGE SAVINGS — Take advantage o - **Venue**: Grand Junction Convention Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a1dec2003dc2.jpg - **Event Name**: Shaun Cassidy - **Venue**: The Avalon Theatre - CO - **Banner**: https://cdn-az.allevents.in/events9/banners/de3a7420-d33b-11f1-8288-c1a43ad99f69-rimg-w1200-h675-dce8d898-gmir.jpg?v=1793238974 - **Event Name**: Atreyu - **Venue**: Mesa Theater & Club - **Banner**: https://cdn-az.allevents.in/events5/banners/d0573bc0-cf05-11f1-958f-31ad8555babb-rimg-w1200-h675-dc281818-gmir.jpg?v=1792775931 - **Event Name**: Joanne Shaw Taylor - **Venue**: Mesa Theater & Club - **Banner**: https://cdn-az.allevents.in/events6/banners/d69c4510-b615-11f1-a286-03acc9eb40ab-rimg-w1024-h1024-dc181818-gmir.jpg?v=1790034043 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Grand Junction](https://allevents.in/grand-junction/health-wellness--today) - [Health & Wellness Events This Weekend in Grand Junction](https://allevents.in/grand-junction/health-wellness--this-weekend) - [Health & Wellness Events in October in Grand Junction](https://allevents.in/grand-junction/health-wellness--october) - [Health & Wellness Events in November in Grand Junction](https://allevents.in/grand-junction/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Grand Junction? - **A:** Sound Journey for Deep Relaxation (Sun Nov 15 2026 at 05:00 pm at Soul Vibes llc), The Art of Unwinding Workshop (Sat Nov 21 2026 at 10:30 am at Soul Vibes llc), Yoga Nidra - Give yourself the gift of deep rest and inner renewal. (Tue Nov 24 2026 at 06:30 pm at Soul Vibes llc), Free Yoga Class by Heather Auffert (Sat Nov 14 2026 at 11:00 am at Monument Physical Therapy), Shelter Pet Yoga (Sun Nov 15 2026 at 11:00 am at Roice-Hurst Humane Society). - **Q**: How can I find Health & Wellness events in Grand Junction? - **A:** You can discover upcoming Health & Wellness events in Grand Junction on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Grand Junction? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Grand Junction? - **A:** Some popular venues hosting Health & Wellness events in Grand Junction include Soul Vibes llc, Monument Physical Therapy, Roice-Hurst Humane Society. - **Q**: What is the price range for Health & Wellness events in Grand Junction? - **A:** Prices for Health & Wellness events in Grand Junction range from USD 13 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Grand Junction? - **A:** Popular organizers hosting Health & Wellness events in Grand Junction include Natalie Courtney, Queer Junction, Roice-Hurst Humane Society. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Grand Junction? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Grand Junction. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Delta](https://allevents.in/delta-co/health-wellness) - [Health & Wellness events in Cedaredge](https://allevents.in/cedaredge/health-wellness)